This is the No. 1 food to avoid at buffets at all costs, according to a restaurant owner

AOL Corp - 08-17

0Mcyru9i

We've all been at a buffet at some point in our lives. With stations filled with endless amounts of food from any cuisine you can imagine, tiny desserts and a ridiculously wide assortment of seafood, there's probably a good chance a couple of questions have come across your mind as you've sat and gorged on a plate piled high with food.