The ‘Self’ In Self-help Is Not About You

Medium - 08-12

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You’ve read the book, filled the worksheets, somehow created time to put in the daily practices… and you get nothing. Or, more often, the book makes it sound so simple that you can’t help feeling like an idiot because you can’t apply those seemingly obvious changes to your life. Maybe you are your worst enemy — betraying yourself every step of the way.