Keto? Paleo? Macro? A look at 6 popular diets, and what they mean for you

abcnews4.com - 02-15

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What is a diet to you, besides a four letter word?. When people talk about their “diet,” we sometimes hear the strangest things. The cabbage soup diet, the grapefruit diet, the baby food diet, the tapeworm diet, just to name a few.