Here’s How to Get a Navy SEAL-Created Workout at Home

Yahoo! Sports - 04-18

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Arrange it thoughtfully and outfit it appropriately, and your home gym can be an entirely capable alternative to a pricey gym membership. It doesn’t have to call for heavy and bulky (not to mention expensive) equipment, either. TRX created its original suspension trainer with exactly this type of functional minimalism in mind — it was invented by a Navy SEAL squadron commander named Randy Hetrick who was searching for a way to stay fit during deployment.