A Simple Diet Change Helped This Guy Lose 125 Pounds

msn.com - 02-21

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Dan Keiver readily admits he once lived a rather sedentary life. As an IT professional, his days were spent sitting in front of a computer, and it didn’t end with his work day. Instead, he’d go home and plop down in front of his PC to play video games, too. All that sitting lead to one thing: weight gain. At his heaviest, Keiver weighed in at 325 pounds. After years of struggling to conceive a child with his wife, Keiver knew he'd had enough, and dropped a whopping 125 pounds on the way to becoming a dad.